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Freddie Roach teaches how to move and punch while keeping balance
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Manny Pacquiao situps from hell (HD)
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TITLE BOXING - Vol 01.02 - How To Hit The Heavy Bag
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Roach's Fundamentals of Boxing 4
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Roach's Fundamentals of Boxing 3
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Roach's Fundamentals of Boxing 2
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Roach's Fundamentals of Boxing 1
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Teddy Atlas trains New York professional football players!
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Setting up your SpeedBag
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Baggin w/ Skunk (adding to combos)
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How to SpeedBag
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Speed Bag Tips with Speed Bag Skunk