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  • Coach Robb: Calculating Your Sweat Rate

  • Coach Robb: Strength: Single Leg Calf Raises

  • Coach Robb: Strength: Muscular Endurance Cycles 5 + 6

  • Coach Robb: Swimming: How To Keep A Swim Cap Fresh

  • Coach Robb: Trigger Point Therapy to the Chest Area with Tennis Ball

  • Coach Robb: Strength: Indo Board Clean and Jerk Shoulder Press

  • Coach Robb: Strength: Side Skaters

  • Coach Robb: Strength: Single Leg Bent Over Row

  • Coach Robb: Why Train By Heart Rate?

  • Coach Robb: Evaluating Body Measurements-Whats Good News/Bad News

  • Coach Robb: Swimming: Aqua Jogging-Seated V-Position

  • Coach Robb: Plyometrics: Plyometric + Stretch Routine 1
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