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Chael Sonnen Demonstrates the Omo Plata (BLACK BELT MAGAZINE)
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Jim Arvanitis on "The First Mixed Martial Art"
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How to Pump Up Your Mixed Martial Arts Workouts With Scott Sonnon's Kettlebell Program!
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Michele Krasnoo: 2006 Competitor of the Year
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Systema Expert Discusses Self-Defense Biomechanics
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How to Use Krav Maga to Survive a Knife Attack
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Brazilian Jiu-Jitsu Escape From a Collar Choke
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SYSTEMA: History of the Russian Martial Art
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Kung Fu Techniques Video: Wooden Dummy Wing Chun Kung Fu Training With Grandmaster William Cheung
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Two Brazilian Jiu-Jitsu Closed-Guard Submissions!
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BJJ Techniques: Lapel Choke by Paulo Sauer Instructor Alvaro Barreto
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MMA Techniques: The Clinch - by Mixed Martial Arts Ref "Big" John McCarthy