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2010 WKF Highlights pt2
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2010 WKF Highlights Pt1
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Pt 3: GKR National Squad Kumite Curriculum: Defences L4-L6 & R4-R6
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Pt 1: GKR National Squad Kumite Curriculum: Defence - Fighting Guard
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Pt 2: GKR National Squad Kumite Curriculum: Defences L1-L3 & R1-R3
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Pt 4: GKR National Squad Kumite Curriculum: Defence - Sheilding
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Pt 5: GKR National Squad Kumite Curriculum: Defence - Evasion
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Pt 6 GKR National Kumite Curriculum - Attacks L1 & L2
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Pt 7: GKR National Kumite Curriculum - Attacks L3 & L4
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Pt 8: GKR National Kumite Curriculum - Attacks L5 & L6
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Pt 9: GKR National Squad Kumite Curriculum - Attack L7 and 'L' attacks recap
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Pt 10: GKR National Squad Kumite Curriculum - Attacks R1 - R2